Creamy Spinach Tomato Cauliflower Bake

This was SO amazing! It is a combination of flavors that makes me think of either cheese ravioli or pizza. Not sure which, but they both taste amazing to me. THIS WAS SO EASY! I will admit that my usual self that doesn’t eat non processed food did cave to laziness on this one. I used Bertolli Alfredo Sauce and a marinara sauce that was lower in carbs. I did not make those from scratch as I was already cooking this at 9pm.




  • 1 cup marinara sauce (check label to make sure there aren’t a lot of sugars)
  • 1 cup alfredo sauce (any recipe will work)
  • 2 cups chopped spinach
  • 5 cups cooked riced cauliflower (Trader Joes has both frozen and fresh)…microwave for 12 minutes to cook.
  • 1 Tbsp Kerrygold butter
  • 1/2 tsp sea salt
  • 1/2 tsp ground black pepper
  • 1 1/4 cup shredded mozzarella

Preheat the oven to 375 degrees.

In a skillet, melt the butter. Cook down the spinach until wilted. Add sauces and simmer for 5 minutes, stirring occasionally. Add salt and pepper. Stir in cauliflower. Put mixture into a casserole dish. Sprinkle with the cheese over the top. Bake until cheese is bubbly; 20-25 minutes.


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