Buttery Keto Crepes

Heaven help me! These were amazing!!!! They could easily be savory, but as sweet crepes, they are just a raging success. It’s nice when I tinker in the kitchen and come up with something this good.

I had these with some blueberries and a bit of sugar-free maple syrup, and it was just so decadent as a sweet breakfast or a dessert. If you want them savory, you could use a bit less of the sweetener though there is really not much added anyway. I was thinking that these would also be great with a sugar-free jam or jelly spread over the top as well.

This makes 6, 8-inch crepes. Each crepe has .7 net carbs!


  • 4 eggs, room temperature
  • 4 ounces cream cheese, room temperature
  • 2 tsp sweetener of choice (optional for savory crepes)
  • 2 Tbsp salted butter, melted
  • 1/2 tsp vanilla extract (optional for savory crepes)
  • 1/2 tsp cinnamon (optional)


Put all ingredients into a blender, and puree until consistent texture. Let it sit for two minutes.

In a crepe pan or 8-inch skillet, put a bit of butter or nonstick spray down over medium heat. Pour 1/4 cup of batter at a time to cook each crepe. Cook the crepe until edges are lightly browned on each side (about 2-3 minutes per side). You can shorten the cooking time if you would prefer that the crepe have no browning.

Remove to a plate and roll.

Serve with berries, sugar-free maple syrup, savory toppings, or sugar-free jelly or jam.


Calories 160
FAT 14g

2 thoughts on “Buttery Keto Crepes

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